One Thing About Me #Essay #Writing Prompt

One thing I love about myself is that I’m healthy. I don’t smoke. I don’t consume alcoholic beverages of any kind. I drink only one can of Dr. Pepper a day. I exercise regularly, watch my weight, and try not to eat too much ice cream.

To stay healthy, I get myself checked out every year. I have the obligatory annual physical exam. Because I have a heart murmur and a family history of heart attacks plus some mild hearing loss in my left ear, I have an echocardiogram and a hearing test each year. I endure an annual screening mammogram. Except for a couple of scares involving unknown spots on my breasts, all my tests have turned out normal so far, except for the hearing loss, which isn’t getting any worse, and the heart murmur, which appears stable.

I also try to keep my mind sharp. Every day, I play several games with Alexa to stimulate my brain cells. These include “Word of the Day,” “Question of the Day,” “True or False,” “Are You Smarter Than a Fifth Grader,” “Who Wants to be a Millionaire,” and “Song Quiz.” I recently started trying a meditation skill called “Head Space.” Maybe it’ll help me be more mindful and stay focused. It’s my hope that if I keep my body and mind in good shape, I can live long and die before experiencing any serious health issues. Life is precious, and I want to live it to the fullest.

***

Thanks to Moondance Pages for inspiring the above. Now, it’s your turn. What’s one thing you love about yourself?

Don’t be afraid to toot your own horn. I’d love to read your responses, either in the comment field below or on your own blog with a link to this post. Remember. We’re all special in our own way.

 

 

New! The Red Dress

Copyright July 2019 by DLD Books

Front cover contains: young, dark-haired woman in red dress holding flowers

When Eve went to her high school senior prom, she wore a red dress that her mother had made for her. That night, after dancing with the boy of her dreams, she caught him in the act with her best friend. Months later, Eve, a freshman in college, is bullied into giving the dress to her roommate. After her mother finds out, their relationship is never the same again.

Twenty-five years later, Eve, a bestselling author, is happily married with three children. Although her mother suffers from dementia, she still remembers, and Eve still harbors the guilt for giving the dress away. When she receives a Facebook friend request from her old college roommate and an invitation to her twenty-five-year high school class reunion, then meets her former best friend by chance, she must confront the past in order to face the future.

***

My Books

My Amazon Author Page

Facebook

WebsiteImage contains: Abbie, smiling.

Song Lyric Sunday: A Spoon Full of Sugar

Image contains: Abbie, smiling.This feature is now being hosted by newepicauthor. This week’s theme is “doctor/health/medicine.” As Mary Poppins says in this song, “In every job that must be done, there is an element of fun.” If I can listen to music while doing the most mundane tasks, they’re more fun for me. Enjoy, and see if you can find an element of fun in your daily chores. That will make bitter pills easier to swallow.

A Spoonful of SugarJulie Andrews

Lyrics Courtesy of Google

 

In every job that must be done
There is an element of fun
You find the fun and snap!
The job’s a game
And every task you undertake
Becomes a piece of cake
A lark! A spree! It’s very clear to see that
A Spoonful of sugar helps the medicine go down
The medicine go down-wown
The medicine go down
Just a spoonful of sugar helps the medicine go down
In a most delightful way
A robin feathering his nest
Has very little time to rest
While gathering his bits of twine and twig
Though quite intent in his pursuit
He has a merry tune to toot
He knows a song will move the job along – for
A spoonful of sugar helps the medicine go down
The medicine go down-wown
The medicine go down
Just a spoonful of sugar helps the medicine go down
In a most delightful way
The honey bee that fetch the nectar
From the flowers to the comb
Never tire of ever buzzing to and fro
Because they take a little nip
From every flower that they sip
And hence (And hence),
They find (They find)
Their task is not a grind.
Ah-h-h-h-h-h-h-h-h-h-h ah!A Spoonful of sugar helps the medicine go down
The medicine go down-wown
The medicine go down
Just a spoonful of sugar helps the medicine go down
In a most delightful way
Songwriters: Richard Sherman / Robert Sherman
A Spoonful of Sugar lyrics © Walt Disney Music Company

 

My Books

 

My Ideal Partner: How I Met, Married, and Cared for the Man I Loved Despite Debilitating Odds

That’s Life: New and Selected Poems

How to Build a better Mousetrap: Recollections and Reflections of a Family Caregiver

We Shall Overcome

My Other Links

Visit my website.

Like me on Facebook.